Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon
Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.
➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g
Keto Brown Sugar and Cinnamon Breakfast Oats